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The Benefits of Living Sober

benefits of living sober

Sobriety can be deeply rewarding. Getting there, however, is rarely easy. Understanding the stages of rehab and the benefits of living sober can help those on the early road to recovery. A detox program is the safest, most effective way to achieve sobriety.

If you or someone in your life is looking for detox programs in Los Angeles, call DetoxLA can today. Our residential and outpatient programs provide luxury medical detox for heroin, alcohol, opiates, and benzos in beautiful Los Angeles, California. Reach our staff now at 818.616.7341 to find the right detox program for you.

Understanding the Stages of Rehab

Entering detox and rehab can be overwhelming. Anxiety, fear, sadness, and a wealth of other emotions can take over. Knowing what to expect from the stages of rehab can reduce stress and help those in recovery and their loved ones look toward the future.


The first stage of sobriety is the hardest. During detox, people go through withdrawal, which can be mentally, physically, and emotionally painful. Medically assisted detox can help ease symptoms and mitigate conditions related to substance abuse. Initial detox lasts about a week. However, managing symptoms of post-acute withdrawal can last several months.

Dual Diagnosis

Dual diagnosis treats mood disorders alongside addiction. At least half of people living with addiction have co-occurring mood disorders. This approach can help people understand their feelings and behavior while reducing relapse symptoms.

Psychiatric Care

Therapy is essential to addiction recovery. Therapists help those in recovery recognize and change emotions and behavioral patterns for optimal recovery.


Aftercare involves relapse prevention planning, support groups, alumni groups, all of which help people plan for a long and healthy future. It can also help those in recovery watch for potential reuse risks.


Sobriety may be the goal of recovery. However, every day is another opportunity to choose sobriety. There is no end to addiction recovery. Each day is another step on the journey.

Everyone’s experience of addiction and recovery is their own. For many, the length of each step varies. Some thrive in residential detox and long-term rehab, while others manage their busy lives with outpatient recovery. No matter what, each step of recovery provides small daily goals and large long-term ones to help keep people accountable and sober.

Benefits of Living Sober

Sobriety is an achievable goal. The benefits of sobriety will always outweigh drug or alcohol abuse. For many, benefits include:

  • Better communication
  • Stronger relationships
  • Better health
  • Clearer goals
  • Time for family, passions, and hobbies
  • A desire to help others succeed
  • Clarity and presence in daily life

For many, addiction is an escape from complicated feelings, memories, and emotions. Sobriety asks people to experience life in the present moment without self-medicating. No matter how difficult this is, it’s worth it.

Start a Holistic Detox Program Today in Los Angeles and Thrive

While sobriety is never easy, taking the first step can be. If you or someone in your life is struggling with substance abuse, call DetoxLA today. Our medical detox programs provide clients with top-notch, trusted detox for a long and healthy recovery. At DetoxLA, our mission is to provide clients with the best luxury detox support based on the latest neuroscience and holistic techniques for recovery. We know detox is the crucial first step in recovery. That’s why DetoxLA does it right. With alcohol, benzo, heroin, and opiate detox, our medical detox programs support clients throughout recovery.

Find the Right Medical Detox Program at DetoxLA Today

Sobriety is just a phone call away. Reach the staff at DetoxLA now at 818.616.7341 to find the right detox program for you and your loved ones.